The Boob Business Podcast by Milk Diva
This is an unscripted show where we unveil and demystify some of the confusing parts of birth, breastfeeding, and infant care during the first year of life while having a little fun. I'm your host, Naiomi S. Catron, Registered Nurse, and IBCLC..!
Our mission here is simple: to foster collaboration in maternal-child health and empower both families and businesses alike. We're all about creating a community where everyone feels supported and informed.
In each episode, we dive deep into engaging discussions that span the entire spectrum of birth through the first year. From newborn feeding, because let's face it, we've all got questions about that, to tackling issues like tongue ties, the mysteries of pacifiers, mental health, bodywork – and oh, so much more!
>Take the Breastfeeding Readiness Quiz and Receive Your Personalized 'Survival Guide for Expecting Moms – 10 Common Breastfeeding Pitfalls to Avoid!'
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>IS YOUR BABY READY FOR SOLIDS? Find out by taking our quiz then get our 7 page Exclusive Solids Readiness Checklist >https://www.milkdiva.com/nutrition.html
The Boob Business Podcast by Milk Diva
Ep. 24: Pelvic Floor Physical Therapy... is it for me?
👉 Pro tip: If you’re in pain during pregnancy... You don’t have to just ‘grin and bear it’. From working with a breastfeeding specialist to Physical Therapy during pregnancy, there is support available to help you every step of the way!
In this month’s episode, Naiomi gets to chat all things pregnancy and physical therapy with Rebecca Maidenesky, founder of Lady Bird PT! Lady Bird PT was built out of a passion to provide pregnant folks with pelvic health information, exercise and hands-on manual therapy to reduce the risk of pain and injury during pregnancy and birth.
Preparing your body for birth is such a personal process. There is no one size fits all answer to the kind of strengthening or relaxation that should be done during pregnancy... It’s so important to work with a healthcare professional to develop the right plan for your body (if this is accessible to you).
If you are a birth worker, pregnant or have someone in your life who is pregnant, this episode provides valuable information on how physical therapy can be used to help you decrease pain and take care of your body during this stage of life. 🤗💛✨
Connect with Rebecca and Lady Bird PT: https://www.ladybirdpt.com/
Resources for push preparation: https://www.ladybirdpt.com/guide-to-pushing
Freebie E-guides: https://www.ladybirdpt.com/ebooks-guides
Instagram: https://www.instagram.com/ladybirdpt/
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👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely!
This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.